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Weekly
Schedule
Discover a weekly rhythm that feels good in your body. Last update: April 13, 2026
Mondays
Beginner
6:30 PM
—
7:20 PM
Essential Foundation
Beginner
5:30 PM
—
6:20 PM
Essential Flow
Beginner
4:30 PM
—
5:20 PM
Booty Burn
Beginner
12:15 PM
—
1:00 PM
Essential Flow
11:10 AM
—
12:00 PM
Discovering the Joy of Mobility
Intermediate
10:10 AM
—
11:00 AM
Intermediate Foundation
Intermediate
9:10 AM
—
10:00 AM
Intermediate Flow
Tuesdays
Beginner
12:00 PM
—
12:50 PM
Slow Burn Sculpt
Beginner
10:15 AM
—
11:00 AM
Essential Foundation
Beginner
9:15 AM
—
10:00 AM
Essential Flow
Beginner
7:00 AM
—
7:50 AM
Slow Burn Sculpt
Wednesdays
Beginner
6:30 PM
—
7:20 PM
Essential Flow
Beginner
5:30 PM
—
6:20 PM
Intro to Pilates on the Reformer
Beginner
12:15 PM
—
1:00 PM
Essential Foundation
Beginner
11:15 AM
—
12:00 PM
Discovering the Joy of Mobility
Intermediate
10:15 AM
—
11:00 AM
Intermediate Foundation
Beginner
9:15 AM
—
10:00 AM
Essential Flow
Thursdays
Beginner
6:30 PM
—
7:20 PM
Essential Flow
Beginner
5:30 PM
—
6:20 PM
Essential Flow
Beginner
12:15 PM
—
1:00 PM
Booty Burn
Intermediate
10:15 AM
—
11:00 AM
Intermediate Foundation
Intermediate
9:15 AM
—
10:00 AM
Intermediate Flow
Fridays
Beginner
12:15 PM
—
1:00 PM
Essential Flow
Beginner
11:15 AM
—
12:00 PM
Discovering the Joy of Mobility
Beginner
10:15 AM
—
11:00 AM
Essential Foundation
Intermediate
9:15 AM
—
10:00 AM
Intermediate Flow
Saturdays
No items found.
Sundays
No items found.
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How to join classes
Online Booking
Click the link below to book your next class through our booking system.
Book your spot
Message or Call
Prefer a direct approach? Our Customer Relations Manager Alysha is happy to help:
(250) 667-2140
Visit the Studio
Suite 202-891 Island Hwy West
Parksville, BC
Please arrive 5 minutes before class.
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