The body is not a machine to be fixed. It is a landscape -alive and full of stories.

At Awakened Pilates, we are passionate about creating a complete Pilates experience that goes far beyond just a workout. From our beautiful studio space, to our incredible instructors, to our full range of Pilates equipment, every detail of the experience has been thoughtfully created to help our clients feel inspired, supported, challenged, and connected.


Our team is made up of passionate, knowledgeable, upbeat instructors and an incredible behind-the-scenes crew who genuinely love what we do. From the moment you walk through our doors, our goal is to create an experience that feels welcoming, supportive, inspiring, and fun. We truly believe we have something special here, and our community is at the heart of it all.

More and more professional athletes are turning to the Pilates method to improve performance, increase longevity in their sport, prevent injuries, and create stronger, more efficient movement patterns. From NFL and NHL athletes to golfers, dancers, runners, and elite fitness competitors, Pilates has become an essential part of athletic training and recovery.

Whether you are training competitively, staying active recreationally, or looking to gain an edge in your sport, Pilates offers a unique and highly effective approach to athletic conditioning that complements virtually every style of training. Private training, small group athletic sessions, and team bookings may be available upon request.