Beginner
50 minutes
Booty Burn
A lower-body-focused Pilates class designed to sculpt, lift, and strengthen your glutes and legs.
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Teachers
Jinnie Seo
An athletic and energetic teacher that brings the perfect balance of challenge, control, and fun to every class.
timetable
Mondays
4:30 PM
5:20 PM
Thursdays
12:15 PM
1:00 PM
Video introduction
2 minutes of intro
Philosophy

Booty Burn is a lower-body-focused Pilates equipment class designed to sculpt, lift, tone, and strengthen your glutes and legs. This athletic, high-energy class delivers deep muscle activation through controlled, intentional movement patterns that target the lower body from every angle.

Expect pulses, holds, slow burns, and serious shakes and quakes as we challenge muscular endurance, stability, and control in true Pilates fashion. While the class is playful, fun, and full of energy, the work is real and the burn is unforgettable.

How to prepare

Clients should feel comfortable and confident using the Pilates equipment and transitioning through a quicker-paced class format. Comfortable movement-friendly clothing and grip socks are required for all classes.

Benefits
Benefit #1
Strengthen, sculpt, and tone the glutes and legs
Benefit #2
Improve lower-body stability, endurance, and control
Benefit #3
Experience a fun, energetic workout with deep muscle activation
What they say
Testimonial
FAQ
Will Pilates help tone my body?

Yes. Booty Burn is a lower-body-focused class designed to sculpt, lift, and strengthen your glutes and legs, while still building overall posture, stability, and core strength.

Is Pilates only for women?

Not at all. Pilates is for everybody and every body. Booty Burn supports strength, mobility, and athletic performance for clients of all genders, ages, and fitness backgrounds.

How often should I do Pilates?

Many clients begin with 2–3 classes per week and notice significant improvements in strength, tone, and overall wellbeing with consistent practice.

Do you use equipment other than the Reformer?

Yes. In addition to the Reformer, our studio incorporates the Stability Chair and Cadillac into select classes and private sessions, offering greater variety in how we target and challenge the lower body.

How early should I arrive?

Please arrive approximately 5 minutes before class so you have time to settle in and we can begin on time.

Join classes
Online Booking
If your studio uses an app or booking system, you’ll find the link below.
Book your spot
Message or Call
Prefer a direct approach? Send a text or call us:
(250) 667 2140
Drop-in
You’re welcome to join us in person. Just show up 10 minutes before class — we’ll take care of the rest.
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