Booty Burn is a lower-body-focused Pilates equipment class designed to sculpt, lift, tone, and strengthen your glutes and legs. This athletic, high-energy class delivers deep muscle activation through controlled, intentional movement patterns that target the lower body from every angle.
Expect pulses, holds, slow burns, and serious shakes and quakes as we challenge muscular endurance, stability, and control in true Pilates fashion. While the class is playful, fun, and full of energy, the work is real and the burn is unforgettable.
Clients should feel comfortable and confident using the Pilates equipment and transitioning through a quicker-paced class format. Comfortable movement-friendly clothing and grip socks are required for all classes.